Ayurvedasar Shudh Yellow Shatavari Powder - Pure 3-5 Year Mature Golden Root Churna, 100g
Yellow Shatavari. Hormonal Balance. Lactation. Women's Vitality.
Ayurvedasar Shudh Yellow Shatavari Powder - Pure 3-5 Year Mature Golden Root Churna, 100g
Why Yellow Shatavari Works
Ayurveda's premier women's herb — pure Yellow Shatavari root powder for hormonal harmony, lactation support, and feminine vitality at every stage.
Women's Hormonal Harmony
Shatavari is Ayurveda's premier herb for women — regulating estrogen, reducing PMS symptoms, and supporting the entire female reproductive cycle.
Lactation & Postnatal Support
Clinically studied galactagogue that safely increases breast milk production and quality in nursing mothers.
Adaptogenic Immunity
Steroidal saponins (shatavarins) modulate both cellular and humoral immunity, making Shatavari a powerful whole-body tonic.
Stress & Mood Balance
Calms the nervous system, reduces anxiety, and promotes emotional stability throughout hormonal fluctuations.
WHAT'S INSIDE
Every Ingredient. Explained.
Total transparency — every source, every dose.
Source: Himalayan Foothills & Deccan
Traditional Use: The yellow-rooted variety is considered superior in Ayurvedic texts. Rich in steroidal saponins (shatavarins I–IV), isoflavones, and polysaccharides that support female hormonal health across all life stages.
Dosage: 100% Pure Root Powder
A Lifetime of Support.
At Every Stage.
Shatavari has been trusted by Ayurveda for over 3,000 years to nourish, balance, and empower women throughout their entire journey.
"Shatavari literally means 'she who possesses a hundred husbands' — a powerful ancient symbol of infinite vitality and strength."
Building Your Foundation
Supporting Your Journey
Graceful Transition
How to Enjoy Shatavari Powder
Incorporate this sacred herb into your daily ritual
Traditional Way
Mix 1/2 to 1 teaspoon in warm milk (dairy or plant-based) with a touch of ghee and honey before bedtime.
Modern Way
Blend 1 teaspoon into your morning smoothie, oatmeal, or simply stir into warm water.
Consult your healthcare practitioner before use if pregnant, nursing, or have a medical condition. Consistent use for 4-6 weeks is recommended to experience full Ayurvedic benefits.
How to Use
Take 3–5 g daily
Half to one teaspoon of Shatavari powder once or twice daily.
Mix with warm milk and ghee
The classical method: stir into warm milk with ghee and honey — this enhances absorption of fat-soluble shatavarins.
Take morning and/or evening
For hormonal balance, take consistently morning and evening. For sleep and stress, evening use is most beneficial.
Continue for 3–6 months
Hormonal rebalancing is gradual. Commit to consistent use for at least 90–180 days for transformative results.
Is This Right for You?
✅ Best For
- • Women with irregular periods, PMS, or hormonal imbalances.
- • Nursing mothers looking to support breast milk production.
- • Women approaching or in perimenopause seeking natural hormone support.
- • Women seeking an overall Ayurvedic tonic for vitality and immunity.
⚠️ Avoid If
- • Women with estrogen-sensitive conditions (consult physician).
- • Those with kidney stones (Shatavari is cooling and increases fluid retention).
- • Women on hormonal contraceptives or HRT — consult your gynaecologist.
- • Men can use Shatavari but in lower doses as a general adaptogen.
Always consult your physician before starting any supplement.
My cycles are finally regular
After 3 months of daily Shatavari, my cycles have become more regular and PMS symptoms are significantly reduced. This herb is a game-changer for women's health.
Incredible for breastfeeding
My milk supply increased noticeably within 10 days of starting Shatavari. My lactation consultant was not surprised — she said it is one of the best-studied galactagogues in Ayurveda.
Quality and purity are excellent
Creamy yellow powder with a mild sweet taste — exactly as described. I can feel the quality. This has become a permanent part of my daily wellness routine.
The Ayurvedasar Quality Promise
Every batch tested for purity, potency, and safety before it reaches your hands.
Himalayan Sourced
Traceable high-altitude origin
AYUSH Compliant
Meets government Ayurvedic standards
Quality Tested
Third-party purity verification
GMP Manufactured
Good Manufacturing Practice certified
Frequently Asked Questions
Everything you need to know about our products and services.
The yellow-rooted Asparagus racemosus is mentioned specifically in classical Ayurvedic texts as the superior rasayana variety. It contains a higher concentration of steroidal saponins (shatavarins) responsible for its hormonal and adaptogenic effects.
Yes. In lower doses (2–3 g daily), Shatavari serves as an excellent adaptogen, immune tonic, and digestive herb for men. Its hormonal-balancing properties are more relevant for the female endocrine system, but its tonic benefits are universal.
Shatavari is traditionally used during pregnancy in Ayurveda as a uterine tonic. However, we strongly recommend consulting your OB-GYN or Ayurvedic physician before use during pregnancy as individual circumstances vary.
Shatavari's estrogen-modulating and adaptogenic properties make it a popular herbal support for PCOS alongside dietary and lifestyle changes. It may help regulate cycles and reduce androgen excess. Always use under guidance of a physician for PCOS management.
Yes, all Ayurvedasar products are 100% vegetarian. No animal-derived ingredients are used in any formulation.
We offer a 7-day hassle-free return policy on all products. Contact us at info@ayurvedasar.com or WhatsApp +91 88260 45456.
You May Also Like
Ayurvedasar Ayurprash Premium 36-Herb Rasayana - Sugar-Free Traditional Immunity Awaleha, 1000g
Ayurvedasar Daily Multivitamin with Chelated Minerals & Ashwagandha - 23 Nutrients, 60 Tablets
Ayurvedasar Daily Ashwagandha KSM-66 Root Extract - Premium Adaptogen Supplement, 60 Vegan Capsules
